Are you a dip connoisseur? Then this recipe is for you! I made this for a wedding shower this weekend and several folks said it was the BEST Spinach Artichoke Dip they’d EVER had! WOW!
Continue reading “The BEST Spinach Artichoke Dip”Tag: normal diet
Our tastes change over time
Do you remember when your mom tried new things and made you eat ‘em? Even if you didn’t like ‘em? Been there, don’t that (on both sides), but did you know our tastes change over time?
Continue reading “Our tastes change over time”Roasted Carrot Hummus
You may not believe me, but seriously, just about every vegetable is better roasted. Who can argue with tender, “caramel-ly” yumminess that is SO easy? Roast your carrots and stop there OR use them to boost the flavor in this super Roasted Carrot Hummus.
Continue reading “Roasted Carrot Hummus”Beat the heat with tasty milkshakes!
I have a confession to make. Seems like when things heat up on the outside, things heat up on the inside, too, and my temper may flare. On blistering summer days, a cold treat can even out your body temp and your mood! Who wouldn’t love one of these tasty milkshakes to take the edge off the heat?
Continue reading “Beat the heat with tasty milkshakes!”REAL food vs. what is it?
Have you looked in people’s carts at the grocery store? What is it they’re buying? It’s more like what isn’t it! It’s simply not food. When I see 12-packs of soda and several large bags of chips, I wanna ask, “Where are your veggies, fruits, and fresh meats? Where is the fuel for your body? Where’s your REAL food?”
Continue reading “REAL food vs. what is it?”Was I “eating” myself into depression?
The summer after my 2nd Whole 30 we had a potluck dinner at church. I had finished reintroducing foods and made all my notes. So, I felt confident to choose what I wanted. But the next morning, I woke up deep in the funk of depression. What in the world! I had been feeling SO good…how did THIS happen?
Continue reading “Was I “eating” myself into depression?”