was I eating myself into depression?
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Was I “eating” myself into depression?

The summer after my 2nd Whole 30 we had a potluck dinner at church. I had finished reintroducing foods and made all my notes. So, I felt confident to choose what I wanted. But the next morning, I woke up deep in the funk of depression. What in the world! I had been feeling SO good…how did THIS happen?

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